Ham refers to a specific cut from the pig that comes from the thighs, while pork refers to any cut from the pig. Broiled pork loin contains more fats and 100 more calories than cured roasted ham. However, ham contains about 19 times more sodium . Both pork loin and ham contain high levels of B complex vitamins, but pork loin contains slightly.. What are the primary differences in taste between pork and ham? Pork typically offers a more subtle and mild flavor, as it refers to the unprocessed meat from a pig. Ham, on the other hand, usually has a stronger taste due to the curing and smoking processes it often undergoes. How do the nutritional values compare between pork and ham?

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Overview. Bacon is meat taken from the back, loin or belly of the pig. Bacon is either dry cured in cold air or by smoking or packed with large amounts of salt, or wet cured when it is immersed in liquid brine. Ham is meat cut from the thigh or rump of the pig. Ham can be cooked and served fresh or wet or dry cured usually with less salt and.. The main differences between Pork bacon and Ham. Pork bacon has more Selenium, Phosphorus, Vitamin B3, Vitamin B12, Vitamin B5, and Copper, however, Ham has more Vitamin B1. Daily need coverage for Selenium from Pork bacon is 72% higher. Ham has 8 times less Saturated Fat than Pork bacon. Pork bacon has 14.187g of Saturated Fat, while Ham has 1.