It is a rich source of vitamins A, C, and K, as well as minerals such as iron and potassium. It also comprises antioxidants that may assist in safeguarding against cellular harm. 1 2. Burdock is considered to be a root vegetable, while dandelion is considered to be a common weed. Both have been traditionally used as a natural remedy for health.. Here are 13 potential health benefits of dandelion, along with common risks and side effects. 1. Highly nutritious. From root to flower, dandelions are highly nutritious plants loaded with.
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Burdock contains dietary fiber and shows antioxidant, antibacterial and anti-inflammatory properties. Like dandelion, it is a diuretic 1. It has also been used to clean the blood of toxins and seems to relieve skin problems like acne, psoriasis and eczema. The root is the part of the burdock plant used for medicinal purposes.. Juice of one lemon. Teaspoon of copper finings (carragheen) to help clarify the beer - optional. A beer yeast. 4.5 litres of water. Chopping dandelion and burdock roots. Photograph: John Wright.
